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Details for: One Step Sparring - Karate Drills

one step sparring karate drills

Type:: E-books
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Uploaded On:: Jan. 16, 2013, 9:20 p.m.
Added By:: cyriades
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Info Hash:: 189257EBAB733142B3E4BFD0DC571015E413C912

One step sparring is a two person martial arts drill wherein one partner will deliver a designated, controlled strike and the other partner will take a designated type of step and perform a controlled block and counter. As a rule, all martial arts that use one step sparring will have a series of one step, two step, and/or three step drills, that follow a progression of increasing difficulty and realism. Be sure to also view my full Karate student guide - http://www.johnstonkarate.com/2009/08/understanding-karate-guide-to-unity-of.html

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Details for: One Step Sparring - Karate Drills

one step sparring karate drills

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